I use a variety of client-focused and trauma-informed approaches to help each person meet their individual goals. These approaches include Emotionally Focused Therapy, Acceptance and Commitment Therapy, Eye movement desensitization and reprocessing therapy, and Internal Family Systems Therapy. My primary focus areas are trauma & PTSD (including religious trauma), relationship & and couples issues, and grief.

I'm a Licensed Clinical Professional Counselor, a National Certified Counselor®, a registered counselor supervisor in Idaho, an EMDR-trained therapist, and a Certified Clinical Trauma Professional (CCTP). I'm also Level 2 trained in the use of Gottman Method of Couples Therapy.