EMDR Intensives
Heal deeper. Sooner.
What Is EMDR Intensive Therapy?
EMDR Intensive Therapy is a focused and accelerated form of trauma treatment designed to help you heal more deeply in less time. Instead of traditional weekly 50-minute sessions, an EMDR Intensive offers three hours of uninterrupted therapeutic work, supported by a 90-minute preparation session and a 50-minute integration session.
This concentrated format is ideal for addressing distressing memories, chronic anxiety, emotional stuck points, and complex trauma that hasn't resolved through talk therapy alone.
FAQ about EMDR Intensives
Why Choose an EMDR Intensive?
If you’re feeling stuck, overwhelmed, or frustrated with the pace of weekly therapy, EMDR Intensive Therapy offers a more focused and efficient path forward.
This approach is ideal if:
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You’re ready to address painful experiences without dragging it out for months
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Weekly sessions haven’t helped as much as you’d hoped
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You’re already in therapy and want targeted trauma work
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You want faster results with lasting change
What Can EMDR Intensives Help With?
EMDR Intensives are effective for a wide range of emotional and psychological issues, including:
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Childhood and attachment trauma
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Religious or spiritual trauma
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Medical trauma or military experiences
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Anxiety, panic attacks, and phobias
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Grief and complicated loss
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Shame and chronic self-worth issues
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Intrusive or disturbing memories
Who Are EMDR Intensives For?
You might benefit from an EMDR Intensive if:
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You’ve tried therapy before but still feel stuck
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You want focused trauma treatment in a shorter timeframe
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You don’t have time or access for weekly therapy
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You’re currently in therapy and want a powerful supplement to accelerate progress
Whether you’re looking to dig into a specific issue or resolve long-held trauma, EMDR intensives can offer the momentum you’ve been missing.
What EMDR Intensives Offer
When structured well, EMDR intensives can provide:
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Accelerated healing and emotional relief
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Personalized trauma treatment tailored to your goals
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A clinically grounded, efficient format
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The opportunity for real change, without months of waiting
Interested in an EMDR Intensive?
Use the contact form below to schedule a free consultation or book your prep session. I’m happy to answer your questions and help you decide if an EMDR Intensive is the right next step for your healing journey.